This fitness video is 10 minutes long and shows four exercises for the children copy.
Finish with a Challenge - Week 1 - How many exercises can be done in 1 minute?
To be in with a chance of winning a prize, parents can send a 1 minute clip of you child/children taking part DIRECTLY to Kevin. His email address appears at end of video and Ulster Gaa will award a weekly Video winner.
There will be a new fitness video each week.
https://youtu.be/bqDeDPh-u4g
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